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Télécharger "Anger Management For Everyone: Seven Proven Ways to Control Anger and Live a Happier Life" de Raymond Chip Tafrate livre En ligne

Auteur : Raymond Chip Tafrate
Catégorie : Livres anglais et étrangers,Health, Mind & Body,Self-Help
Broché : * pages
Éditeur : *
Langue : Français, Anglais

Now, from the authors of Anger Management: The Complete Treatment Guidebook for Practitioners, here at last is a comprehensive program for the rest of us! Tafrate and Kassinove bring their expertise and research-based understanding to everyone interested in controlling their anger. Is your anger:making others uncomfortable and creating distance in your relationships?disrupting your ability to think clearly and make good decisions?resulting in behaviors that you later regret or recall with embarrassment?Anger Management for Everyone shows you how to cope with life's adversity, unfairness, and disappointment, so you can successfully 'put anger in its proper place and live a vital, happy, and upbeat life..

Télécharger Anger Management For Everyone: Seven Proven Ways to Control Anger and Live a Happier Life de Raymond Chip Tafrate Pdf Ebook

Brand: Impact Publishers, Inc. Anger Management for ~ Brand: Impact Publishers, Inc. est un livre intitulé Anger Management for Everyone: Seven Proven Ways to Control Anger and Live a Happier Life avec la catégorie Conflict Management.Télécharger maintenant ou lire le livre Anger Management for Everyone: Seven Proven Ways to Control Anger and Live a Happier Life en ligne gratuit sous la forme de…

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Get help with anger - NHS ~ A typical anger management programme may involve 1-to-1 counselling and working in a small group. A programme may be a 1-day or weekend course, or over a couple of months. The structure of the programme depends on who provides it, but most programmes include cognitive behavioural therapy (CBT), as well as counselling. There are also private courses and therapists who can help with anger issues .

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Anger - how it affects people - Better Health Channel ~ Suggestions on how to express your anger in healthy ways include: If you feel out of control, walk away from the situation temporarily, until you cool down. Recognise and accept the emotion as normal and part of life. Try to pinpoint the exact reasons why you feel angry. Once you have identified the problem, consider coming up with different strategies for how to remedy the situation. Do .

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